Dive into the rejuvenating practice of Yin Yoga with Travis Eliot in this 60minute session, part of the transformative PY108 series. This Yin Yoga class is perfect for beginners and experienced practitioners alike. Holding floor stretches for 35 minutes benefits your body's deep connective tissues, reduces tension, and restores nervous system balance. It's like a deep tissue massage for your wellbeing!

Benefits of this class include:
Increased flexibility
Enhanced physical and mental relaxation
Improved bodymind connection
Deepened yoga practice

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For inspiring updates and insights, connect with Travis on:
Instagram:   / realtraviseliot  
TikTok:   / realtraviseliot  
Facebook:   / traviseliot108  

Join our community and experience the transformative power of consistent practice.

Namaste!

#YinYoga #TravisEliot #YogaForBeginners

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

Travis is a worldrenowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today's top athletes, celebrities, and entertainers.

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

He is the creator of the groundbreaking programs Level Up 108, The Ultimate Yogi, Yoga 30 for 30, along with many other bestselling yoga DVDs. He is the author of “Journey Into Yin Yoga,” coauthor of “Holistic Yoga Flow: The Path of Practice.” His highly acclaimed chant album, The Meaning of Soul, debuted at No. 3 on the iTunes world music chart. He is the CEO of Inner Dimension Media, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliancecertified ERYT 500 instructor, Travis has been featured in Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post.


For the latest information on upcoming events please visit:
https://traviseliot.com​


MUSIC by
Ryan Richko
https://ryanrichko.bandcamp.com