In this 25minute yin yoga for hips and glutes, we'll move together through some of the best deep glute stretches to help release tight hips.
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Breathe deeply throughout this flow to leave yourself feeling calm as we move from one deep hip opener stretch to the next. I hope you'll enjoy this yin yoga for tight hips with me the playlist of other yin yoga practices on my YouTube channel is linked below.
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MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
PLAYLIST OF MY YIN YOGA PRACTICES: • Yin Yoga Classes
10 MIN GENTLE SUPINE YOGA FOR HIPS: • 10Minute Supine Routine for Hip Burs...
10 MIN YOGA FOR LAZY GLUTES: • 10 Min Yoga for Lazy Glutes – Beginne...
My YOGA MAT: https://amzn.to/2GhVYBP
My favorite YOGA BLOCKS: https://amzn.to/2DnKJH9
My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
Filmed on my iPhone X: https://amzn.to/31PmUkI
My 7day antichronic pain course YOGA FOR FIBROMYALGIA: https://tinyurl.com/3es3nwvd
4Week Complete Program for HIP PAIN AND BURSITIS: https://tinyurl.com/46v7unj7
My other YouTube yoga channel, in French: / yogaavecjoelle
(Same video in French: • Yin Yoga FESSIERS et HANCHES 25 min... )
Thanks for watching, and please remember to subscribe!
See you soon,
Joëlle
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