https://www.EkhartYoga.com In this video Yoga, an evening practice Esther shows us a bedtime yoga exercise to unwind and sleep well.

‍♂‍♀Become an EkhartYoga member! ‍♂‍♀
https://ekhartyoga.com/
Start your 14 day free trial and explore our yoga and meditation classes from Esther Ekhart and other great yoga teachers. With over 3500 classes in different styles and for every level.

❤SUBSCRIBE to the EkhartYoga channel for free yoga videos !
   / ekhartyoga  


Be part of the EkhartYoga Community at:
▶ https://www.ekhartyoga.com
▶ Newsletter: https://www.ekhartyoga.com/newsletter...
▶ Instagram:   / ekhartyoga  
▶ Twitter:   / ekhartyoga  
▶ Facebook:   / ekhartyoga