This Chair Yoga is great because it can be done at your desk, while at home or work in the office! Cole also leaves this Full Body Chair Yoga gentle enough for beginners and seniors to do! Learn how to safely and naturally heal pain in your body with this Follow Along, Instructional Chair Yoga for seniors class. Certified Yoga Instructor, Cole Chance from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.

❤ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤
https://yogavcommunity.vhx.tv

RECIEVE A FREE GIFT 1HR YOGA FLOW
https://bit.ly/2Pgdx90

✨ OFFICIAL YOGATX APPAREL ✨
https://teespring.com/yogatxmerchand...

NEW EXCLUSIVE 1HOUR LONG FLOWS AVAILABLE
http://yogatx.org

SUPPORT YOGATX WITH A DONATION
http://paypal.me/yogatx

SUPPORT YOGATX & HELP US MAKE NEW CONTENT
  / yogatx  

YOGATX website: http://www.yogatx.org
FACEBOOK:   / yogatx  
TWITTER:   / yogatx  
TUMBLR:   / yogatx  
INSTAGRAM:   / yogatx  

Cole's playlist:    • Yoga For Back Pain  30 Minute Back S...  

Music by Jim Butler: http://www.jimbutlermusic.com

© Copyright 2015 YogaTX. All Rights Reserved.