This 20 Minute Detox yoga Power Yoga workout taught by Los Angeles based yoga teacher Michelle Goldstein packs in a nice cardiovascular flow with plenty of vinyasa, sun salutations, warrior poses, twists, camel pose and breathing. A perfect power yoga flow class for days that you haven't got much time for yoga, but still want to practice.

Filmed live at The Springs LA in the Downtown Los Angeles Arts District. http://thespringsla.com

About Michelle Goldstein: Michelle has maintained a daily yoga practice for 15 years. A protégée of renowned Yoga teacher, Bryan Kest of Santa Monica Power Yoga, Michelle has been teaching yoga flow and meditation for 8 years.


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Please watch: "Power Yoga Workout ~ Full Body (30 minutes)"
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