Get proactive about your back pain, and heal your spine through conscious movement and specific stretches to help to relieve back pain.

This is a great video to keep in mind if you have issue with back pain and need it in the future or have a friend or family member who you know struggles with back pain.


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Leave a comment below and let me know what you think about Day 17's Yoga For Back Pain 20 Minute Back Stretch, Sciatica Pain, Neck & Flexibility Yoga | Yoga With https://www.theyogadose.com'>https://www.theyogadose.com'>https://www.theyogadose.com'>https://www.theyogadose.com