This yoga for biceps flow will strengthen and stretch your upper arms in just 10 minutes!
28 DAY HEAD TO TOE YOGA CHALLENGE ➡ https://tinyurl.com/noc9ga74

In this 10minute yoga for the biceps flow, we'll move through a series of the best stretches and exercises for your upper arms. This biceps yoga would also pair great with my 10minute triceps yoga flow! (   • Yoga for Triceps  10 min Stretch & S...  )

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MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
10 Min YOGA FOR TRICEPS:    • Yoga for Triceps  10 min Stretch & S...  
10 Min UPPER BODY STRENGTH:    • Yoga for UPPER BODY STRENGTH  10 min...  
7 Min YOGA FOR ARMS:    • YOGA FOR ARMS  Strengthen & Stretch ...  

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Thanks for watching,
Joëlle



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