A great 10 minute yoga for calves and shins sequence to loosen up and stretch out tight calf muscles, lower legs, and ankles!
Yoga for Shins & Shin Splints:    • Yoga for SHIN SPLINTS  10 min Stretc...  

Yoga for Calves is a great 10minute sequence for tight calf muscles, shin splints, ankle mobility, and tired and tight lower legs. This routine is perfect for calf stretches for runners, cyclists, athletes, or just generally for tight calves release. Massage, stretch, and strengthen your way to looser calves and ankles! Also great to get your heels closer to the ground in downward dog!

A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga

MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :

PLAYLIST FOR LOWER BODY VIDEOS:    • Lower Body Yoga Classes  

10MINUTE YOGA FOR FEET:    • 10 Min YOGA FOR FEET  Follow Along F...  
5MINUTE PRERUN WARM UP:    • PRE RUN Stretches  5 Min Yoga for Ru...  
6MINUTE POSTRUN STRETCH:    • POSTRUN Stretches for Runners  6 Mi...  
10MINUTE LEGS UP THE WALL:    • Legs Up The Wall  10 Minute restorat...  
13MINUTE YOGA FOR KNEE PAIN:    • Yoga for Knee Pain – Simple Stretches...  

My YOGA MAT: https://amzn.to/2GhVYBP
My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
Filmed on my iPhone X: https://amzn.to/31PmUkI

My other YouTube yoga channel, in French:    / yogaavecjoelle  
(Same video in French:    • YOGA POUR LES MOLLETS  10 minutes d'...  )

Thanks for watching, and please remember to subscribe!

See you again soon,
Joëlle



MUSIC: Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty...
Artist: http://incompetech.com/

DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission; however, I only recommend products that I truly love and personally use, and there is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content every week!