This yoga for glutes is a deep stretch session to leave you feeling loose and relaxed! Yoga Glute Stretch flow is also Day 18 of our 28day all levels yoga challenge From Head to Toe!
Join the 28day FREE full body yoga challenge ➡ https://tinyurl.com/2vyubcdu'>https://tinyurl.com/2vyubcdu
HOW TO PARTICIPATE IN THE 28DAY YOGA CHALLENGE:
OPTION 1:
UDEMY Purchase the full 28day ADFREE challenge ➡ https://tinyurl.com/2cntrth8
▪ The full 28day challenge is adfree and also includes a downloadable calendar to mark off each day, as well as a certificate of completion
OPTION 2:
YOUTUBE Join the challenge for free! ➡ https://tinyurl.com/2vyubcdu'>https://tinyurl.com/2vyubcdu
Buy me a coffee or support my work with donations of any amount (THANK YOU very much!) : https://www.paypal.me/joelleyoga
Join me for the 28day Head to Toe yoga challenge! Beginning February 1st, we'll be working our way down the body from head to toe with a new daily yoga practice that only takes between 510 minutes each day. This monthlong yoga challenge will help you get to know your own body better and create and stick to a habit of healthy daily movement and exercise just imagine how much better you're going to feel after 28 days of taking care of yourself! The challenge is open to all levels yoga beginners are very welcome!
My YOGA MAT: Manduka Pro (https://tinyurl.com/y5rpf5ad use code JOELLEYOGA for 10% off everything sitewide)
My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
My CAMERA: https://amzn.to/3hY8zcf
My 7day antichronic pain course YOGA FOR FIBROMYALGIA: https://www.udemy.com/course/yogafor...
My other YouTube yoga channel, in French: / yogaavecjoelle
▪ My website: https://www.joellefixson.com
▪ My Facebook page: / yogawithjoelle
Thanks for watching, and please remember to subscribe!
See you tomorrow,
Joëlle
DISCLAIMER: Links included in this description may be affiliate links.