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Do you have knock knees? This can be a common condition that can cause discomfort and make it difficult to do some activities. But don't worry! In this video, we'll going to show you 20 minutes of yoga poses that are specifically designed to correct knock knees. Welcome to a transformative journey of Yoga for Knock Knees! Discover the power of yoga in correcting and alleviating knock knees, as our expert instructor guides you through a series of specialized poses. Embrace a renewed sense of alignment and strength as you engage in gentle yet effective practices tailored to realign your knees and improve overall posture. In this comprehensive session, you'll learn targeted exercises that strengthen the muscles surrounding the knees, enhancing stability and mobility. Embrace selfawareness and explore modifications catered to your needs, whether you're a yoga enthusiast or a beginner. Unlock the potential for a balanced body and a harmonious gait with this yoga practice dedicated to knock knees correction. Empower yourself with newfound confidence and embrace the journey towards a healthier, happier you. Join us now and step towards aligned living

Note: This yoga sequence is suitable for individuals aged 16 to 35, who do not currently take any medications or have a history of major surgeries or lifestyle disorders. Please consider the specified age range and health criteria before attempting this sequence.

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Learn all the asanas in detail here:    • Yoga Asana  

Tags
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Credits:
Yoga Instructor: Yogacharya Tara Dutt
Camera: Preetam Mata
Editing: Nishant Gautam
Producer: Meera Watts
Copyrights: Siddhi Yoga International Pte Ltd

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DISCLAIMER:
Yoga provides great benefits and is one of the best, if not the best, way of getting into great shape. But only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in this video are suitable for all persons. The creators of this video, its distributors, and performers are not liable for any injury, accident, or health impairment befalling and viewers of this Program or any individual utilizing the techniques suggested in this video. Siddhi Yoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. The creators of this video, its distributors, and performers make no representations or warranties with regards to the completeness of information on this Video, any linked websites, books, or other products.