In this Yoga for SI Joint Pain practice, we'll move through exercises and stretches to relieve your sacroiliac joint pain in less than 20 minutes.
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If you're suffering from SI joint dysfunction or a painful inflammation of the sacroiliac joint, I truly hope this yoga sequence can help you find relief. For additional benefits, you can also pair it with my Yoga for Pelvic Pain practices, which is linked below.

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Related videos you should try:
10 min Yoga for Pelvic Pain:    • Yoga for Pelvic Pain  10minute Reli...  
10 min Yoga for SI Joint Pain Relief:    • Yoga for SI JOINT PAIN Relief  10 mi...  

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Joëlle



Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

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