Tennis Elbow Pain Relief Yoga Therapy. Yoga pose is an effective tools to cure Tennis Elbow. Yoga stretching and NonWeightBearing posture can help ease the pain and reduce the stiffness associated with Tennis Elbow. Regular practice of this series can treat Tennis Elbow.
Yoga Asana in this series are : Hand Stretch, Namaste Stretch, Plank against wall pose, Rabbit Posture or Shashankasana, Cow stretch, cow face hands posture.
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