This yoga for trapezius and for trapezius muscle pain or tight traps that will leave you feeling stretched out and relieved in just 10 minutes.

I hope this short yoga practice can help you get to know your trapezius muscle and that the exercises for trapezius will help it feel looser and stronger! You don't need any special equipment for this practice, just grab a chair and enjoy some trapezius yoga. And well done!

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MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
10 Min NECK AND JAW MASSAGE for TMJ:    • TMJ Jaw & Neck Massage  YogaInspire...  
10 Min NECK PAIN Yoga:    • Yoga for NECK PAIN Relief – 10 minute...  
10 Min SHOULDER PAIN Yoga:    • Yoga for SHOULDER PAIN – 10 Min Shoul...  
PLAYLIST OF MY 10MINUTE VIDEOS FOR PAIN IN THE UPPER BODY:    • Upper Body Yoga Classes  

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My other YouTube yoga channel, in French:    / yogaavecjoelle  

Thanks for watching, and please remember to subscribe!

Love,
Joëlle



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