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Yogic Breathing ll A powerful technique ll योगी की तरह श्वास लेना सीखो और अनगिनत सिद्धियां पाओ l
Breathing is a core element of yoga practice. Yogic breathing, or pranayama, refers to conscious and controlled breathing that matches the rhythm of yoga postures. There are also breathing exercises people can practice independently of movement.
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#breathing
#science of Breath
![Maha Mrityunjaya Mantra [108 times] महामृत्युंजय मंत्र | Lyrics & Meaning | Sounds of Isha](https://i.ytimg.com/vi/OV9LXGOXjgs/mqdefault.jpg)
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