This is an older video but I hope it can help some of you build up to situps!

Core exercises video (note, this is an older video so the style is a bit different):    • LEG RAISES: Rock Solid Abs & Incredib...  


Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#shorts #hybridcalisthenics #situps


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