Being ready to live life to the fullest takes some preparation: learning about yourself, who you are, and who you want to be. Doctor K’s guide to Mental Health is designed to do just that and more, helping you work on the things you want to improve, and buff the things you already like. Check out the guide here: https://bit.ly/3KKHFlO

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▼ Timestamps ▼
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00:32 Reddit post
06:55 What is readiness?
11:24 Where does it come from?
17:14 Readiness is the avoidance of pain
21:07 "The triumph of the human spirit is how we represent adversity"
27:55 What is the totality of life?
29:14 Questions
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Today Doctor K talks about how to live life to the fullest, how to live life, how to life a fulfilling life, being ready to live life, how to stop avoiding pain, the human spirit and more. Healthy Gamer also talks about adversity, how to overcome challenges in life, and how to find happiness in life.

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DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number.

All guests of Healthy Gamer are informed of the public, nonmedical nature of the content and have expressly agreed to share their story.