Selfcare isn't selfish; it's essential. Dr. Emily Savage from Revive Upper Circle Chiropractic presents a thoughtprovoking pop quiz in this video. She reveals a drawing that might surprise you—it's an oxygen mask, similar to what we see on flights during safety demonstrations. Dr. Savage draws an important parallel: just as we're advised to secure our own oxygen masks before helping others, it's crucial to prioritize our own health, especially for women who often put themselves last.

If you feel your health is in need of a boost, or if you have any questions how you may improve your health, reach out to talk to one of our doctors today!!
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