One of the 12 'Core Schemas' that completely transformed our lives since we created and started to practice them daily in 1998, and still do.

Giving to receive changes your perspective on life in a great way. Just try this for one week and notice how much better you feel. Giving complements is simple and costs nothing and yet it can totally make a difference to someones live as well as your own.

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Conquer Your Anxiety with our book: https://www.amazon.co.uk/ConqueringA...