We're back with the LAST Wellness Wednesday video that wraps up our "Back to School" theme...

Our quick tip for you to remember is that your driving posture MATTERS!

Daily commutes and really any time spent in the car can take a toll on our bodies...

Studies show that poor driving posture can lead to an increased risk of discomfort in the neck, back, shoulders, arms, wrists, fingers, legs and feet.

Over time, bad posture could result in chronic pain, making you vulnerable to more injuries.

Keep this in mind before getting back into your car and remind your kids as well!

Have a GREAT school year!!!