Many women don't know what the menstrual cycle is and how their body works, they do not know what ovulation is or when their fertile days are, and they do not know what is normal and what is not about their period.

Why is it important to know these details? Because you will achieve:

1. Understand how your body works.
2. Prevent or plan a pregnancy.
3. Better understand the physical and emotional changes your body experiences during each phase of the menstrual cycle.
4. Detect any abnormality in your period, know if you are regular or not and if your menstrual bleeding is normal or not and in this way know when you need to see your doctor.

I am Dr. Pau Zúñiga and in today's video I will explain everything you need to know about your menstrual cycle.

I hope the information is useful to you and if you have any questions, let me know in the comments, I will be answering you.

#DraPauZuñiga #Health

Dr. Pau Zúñiga
YouTube:    / drapauzuniga  
Instagram: www.instagram.com/dra_paulinazuniga/
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Note: This video is not a medicine class, it is an informative video and some of the data is approximate, it does not replace a medical consultation in any way. Remember that each body is different and reacts differently, do not forget to always go to your trusted doctor.