Does your posture matter? Should you fix your posture? The answer may be surprising. A lot of people think they have bad posture, but what is good posture? Is there one correct posture? Can I ask any more questions in this description? YOUR POSTURE DOESN'T MATTER?!: 7 Surprising Facts About Posture and How to Fix It.

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“Sit Up Straight”: Time to Reevaluate https://www.researchgate.net/publicat...

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0:00 Intro
1:28 Fact 1
2:46 Fact 2
3:04 Fact 3
3:31 Fact 4
4:05 Fact 5
4:46 Fact 6
5:23 Fact 7
5:49 MY BODY HURTS FRANCO
7:25 Neck Pain
8:12 Shoulder/Upper Back Pain
9:24 Lower Back Pain

Thank you for your support!

This video is NOT intended to be medical advice nor is it meant to replace the professional advice from your Doctor or Physical Therapist. Please stretch and exercise responsibly and within your personal limits. My views and opinions do not represent the U.S. Army nor do they officially endorse this channel.