Freedom Yoga as taught by Erich Schiffmann
YOUR REAL IDENTITY & NATURAL OPTIMISM
This particular transmission is one of my favorites. It is a guided meditation and it’s fairly long but the topics are fundamental, important and super interesting. Do eyegazing with me some of the time both when I am speaking and when I’m silent. Thank you for watching!

For more like this go to https://vimeo.com/erichschiffmann or
YouTube    / @erichschiffmannfreedomyoga  
Instagram   / erich_schiffmann