Your Silence Is A Message To Your Ex .When you decide to refrain from reaching out to your ex, what message does that send them? In this video, we talk about how powerful your silence can be during a breakup. Silence gives you an opportunity to truly transform yourself without your ex knowing, improve your mental health, learn relationship skills and gain more confidence. The power of silence is explored in various ways throughout this video, and cause you to reconsider how you handle your breakup.


00:00 Intro
00:53 When you go no contact
02:21 Feeling Guilty for not reaching out
03:10 You must let your ex feel free
04:04 Your ex may have been thinking about the breakup for some time
04:35 What your silence shows them
05:30 Confidence is critical
07:10 Your ex can lose you
07:39 It takes time to fear losing you
08:49 Why focusing on yourself can shock your ex
09:24 Your ex doesn't know how to interpret silence
09:57 Silence is powerful
10:38 Get personal coaching


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