Your triggers are a blessing. They show you where you need to heal. Your triggers show you your wounds and where you need to direct your attention. Use your own reactivity to wake up rather than to continuously be unconscious.

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Disclaimer: By watching and applying this advice to your life you agree to take 100% RESPONSIBILITY for all consequences. This is NOT medical advice. Use this advice at your own risk. Lucas is NOT responsible for any of your actions.

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