Natural lifestyle coach & barefoot runner Tony Riddle dropped by to help me unlearn everything I thought I knew about how to run and start over.

Podcast with Tony drops 8/26. Until then enjoy this vloggy tutorial thing.

TONY RIDDLE
http://tonyriddle.com
  / thenaturallifestylist  
  / feedthehuman  
vimeo.com/thenaturallifestylist
(use discount code RICHROLL50 for squat / running tutorials)

FILMED AND EDITED BY ALI ROGERS give her a shout out for a great job:)
https://www.pranalens.com
  / pranalens  

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NEW TO ME?
Hi I'm Rich Roll. I'm a vegan ultraendurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
http://bit.ly/vegansglam

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2630 Conejo Spectrum St.
Thousand Oaks, CA 91320 #richroll #running #barefootrunning