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Zumba Gold Chair - Workout 1 (Instructor Leah Wiley)

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Roanoke County Parks

A danceexercise program designed for older adults with limited mobility. The whole workout can be done in a seated position.

posted by nginiyisa42


Zumba Gold Chair Workout 2 (Instructor Leah Wiley)
Zumba Gold Chair Workout 2 (Instructor Leah Wiley)
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